Grief is Love looking for Connection
I see you. The pain and confusion of your grief. The waves you ride with it. The mountains you climb with it. The valleys you walk with it. The way you sit with it, weighing you down.
My name is Jeanette Fornwalt and I walk with people like you through the emotional, physical, psychological and spiritual journey of healing grief.
Let’s be honest.
Grief is a game-changer.
When you experience loss and bereavement it changes you. Life is different. You are different.
It can be hard to cope with all the changes. Very hard. Dealing with grief on your own, with all that it involves, is not easy.
Everyone’s experience is unique but there are many shared aspects. Getting support can make the difference between suffering and healing. It’s a tough journey. Tougher still to go it alone.
I will walk by your side and support your healing journey. From holistic grief first aid, mentoring you through acceptance and healing then coaching you through to a place of transformation and personal growth (if that is what you want), I’m here.
You don’t need to do this by yourself.
Let me help you.
What does it mean to heal grief?
A common misunderstanding is that if you heal your grief you will forget your loved one and move on. You may feel you are doing them a disservice by no longer experiencing deep pain from their absence.
This is not the case.
When you take steps to heal your grief, and the difficult emotions subside, you connect with your lost one through your love for them, not through your pain.
When you heal your grief it means that it no longer controls your thoughts, behaviour and decisions. You live from a more balanced and calm foundation. You live with much greater confidence, resilience and self-belief. And you forge a strong, heart-felt bond with your lost one.
No matter where you are on your grief healing journey I can still help you.
Self-care is not a luxury. It is an essential part of healing grief. I will teach you how to do this in ways that feel good for you and suit your circumstances.
Serenity Coaching Offerings
There are 3 ways to access one-to-one support with me:
SEEN & HEARD Holistic Grief First Aid Package
ACCEPTING GRIEF Programme (6 sessions)
TRANSFORM & GROW Empowerment Programme (12 sessions)
Let's have a friendly chat.
I know that talking about grief can be hard. Taking the first step towards opening up conversation can feel scary. I promise to hold you in a safe space and there is no pressure from me to go any further than an initial talk.
If we decide to go on a journey together, I will create a tailored proposal for you, outlining details of how I can help you to find your way out of the forest of grief, whilst keeping you connected to love and empowerment, and ways to explore a renewed sense of meaning and purpose from your loss.
“Jeanette's offering is clear, inviting and VERY helpful - first rate, really - and I have little doubt that it will help a lot of people.” - Mark Matousek, Award-winning Author, Teacher, Speaker & Mentor
“The Powerless to Purpose Programme has shown me that I can find safety and security in myself. It has been a transformational process which will support me throughout the unfolding of my life. To have my pain witnessed and held by Jeanette was both powerful and key to my healing. It is what we all need.” - Jane E, Norwich
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